Morning Hatha (Slow Flow) Classes
Join us for a hatha, slow flow yoga practice. Each class will offer a practice of poses, breath work and guided meditation that will stretch and strengthen your body and settle your mind and spirit for the day ahead.
Classes are held on Mondays and Fridays from 7:00-8:15 am.
The Studio at Middleburg - Massage
103 B West Federal Street
Middleburg, VA 20117
(Enter through rear of building)