Yoga for Everyone!
Welcome to YogaWorkz!
Hi! I'm Nancy McMahon and I want to help you experience the many practical health and life benefits of yoga. Yoga has been enormously helpful to me and I would like to share those benefits with you.
Each one of my small and personalized yoga classes will help strengthen your body and soothe your mind. Individualized attention and assistance make the yoga asanas (poses) more accessible and achievable. I believe it is important to combine learning and moving so that your regular yoga practice will enable you to feel, look and be your best.
Over time, practicing yoga together can even help you enjoy life more. Much like me, you too will develop an appreciation for yoga and its many benefits.
My classes are open to everyone of all levels and abilities.